Measuring blood glucose levels is one of the most important practices for people with diabetes, but it is also essential for those who want to prevent long-term complications.
Thanks to technology, today we can monitor our blood sugar levels in an easier and more accessible way with specialized mobile applications.
These apps allow us to measure glucose accurately, store data and, most importantly, make informed decisions about our health.
In this article, we will explore three of the most popular and effective apps for measuring glucose: mySugr, FreeStyle LibreLink and Dexcom G7/G6, each with its unique characteristics.
Additionally, we will reflect on how these tools are changing the healthcare landscape and how they could evolve in the future.
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Why Use an App to Measure Your Glucose?
Constant glucose measurement is essential to control diabetes, avoid complications and adjust treatment in time. Monitoring apps offer several advantages:
- Constant monitoring: Allows you to monitor your glucose levels in real time without having to make multiple visits to the doctor.
- Accessibility: You can measure your glucose from the comfort of your home, office or even while you're away.
- Precision: Many of these apps offer very precise measurements, based on sensors approved by regulatory bodies.
- Personalization: Most allow you to set alarms and configure reports to suit your individual needs.
But how to choose the best app for you? Next, we will see the functionalities of the three most popular options.
1. mySugr és The Fun and Effective App to Control Your Glucose
mySugr it is one of the best-known applications on the market and is famous for its friendly interface and its ability to make glucose control a more attractive activity. With mySugr, you can not only measure your glucose, but also register your food, your physical activity and your insulin doses.
Main features:
- Manual registration glucose, food, physical activity and insulin doses.
- Detailed graphs that allow you to see the evolution of your glucose levels.
- Integration with other measuring devices.
- Premium functionality that offers personalized recommendations.
Advantages:
- Easy to use and with one fun interface.
- Motivational: Allows you to set goals and motivates you with virtual rewards.
- It works very well for both beginners as for advanced users.
2. FreeStyle LibreLink (Continuous Measurement and Quick Scan)
FreeStyle LibreLink it is one of the most innovative options on the market. It is used with the system FreeStyle Libre, a sensor that is placed on the skin and measures your glucose levels continuously. To see the results, you just need listen to your cell phone when you bring it closer to the sensor.
What it offers:
- Quick scan of the sensor with your cell phone.
- Continuous monitoring glucose throughout the day.
- Customizable alarms to keep levels within the proper range.
- Real-time graphs to visualize glucose fluctuations.
Advantages:
- Comfort: Eliminates the need for frequent punctures.
- Precision: continuous measurements that provide you with detailed information.
- Easy to use and no discomfort.
3. Dexcom G7/G6 High Precision Continuous Monitoring
Dexcom G6/G7 it is one of the most advanced systems in continuous glucose monitoring. It offers real-time readings and alerts the user in case glucose levels deviate outside the established range.
Main features:
- Continuous monitoring glucose with automatic readings every 5 minutes.
- Instant alerts for low or high glucose levels.
- No need to scan nor manual intervention.
- Detailed graphics they provide a complete view of your levels during the day.
Advantages:
- High precision: It is one of the most accurate systems available.
- Integration with other health devices.
- Total autonomy: You don't need to do anything other than check the results on your phone.
Comparison of Functionalities
To help you decide which app is best for you, here is a comparative graph with the main characteristics of each option:
| Feature | mySugr | FreeStyle LibreLink | Dexcom G7/G6 |
|---|---|---|---|
| Continuous monitoring | ❌ | ✅ | ✅ |
| Scan without punctures | ❌ | ✅ | ✅ |
| Real-time alerts | 🟡 (premium) | ✅ | ✅ |
| Accuracy of results | 🟡 (good) | ✅ | ✅ |
| Friendly interface | ✅ | ✅ | 🟡 |
| Diet/activity monitoring | ✅ | ❌ | ❌ |
| Cost | Free (with premium option) | Payment sensor | Payment sensor |
Cenário Futuro: Reflection on the Evolution of Apps to Measure Glucose
Today, technology is revolutionizing the way we take care of our health. The apps to measure glucose they have made it easier to monitor blood sugar levels, but this is just the beginning. In the future, we can expect even more impressive advances that will change the way we interact with health.
What awaits us in the future?
- Integration with smart devices: We are already seeing how these systems integrate with smart watches and other monitoring devices. The future could bring us automatic and comprehensive monitoring, where every aspect of our health is monitored in real time.
- Prediction and prevention: Glucose apps could use more advanced algorithms to predict potential glucose crises before they happen, alerting the user in real time to take preventive measures.
- More personalized interface: Apps could offer an even more experience personalized, based on the analysis of historical data and the behavior of each user.
- Better connection with health professionals: In the future, apps are expected to not only display information, but also automatically connect with doctors and nutritionists, allowing more effective remote health control.
Conclusion
The apps to measure glucose they have become essential tools for those who want to take control of their health and prevent complications. Applications like mySugr, FreeStyle LibreLink and Dexcom G7/G6 they have proven to be effective solutions, each with its own unique advantages and features. Depending on your needs, whether you are looking for continuous monitoring, puncture-free comfort or comprehensive control, there is an ideal app for you.
With the continuous monitoring technology and the precision of these tools, there are no excuses for not keeping detailed control of your health. But what does the future hold for us? We will surely see even more advances that will make glucose monitoring even more accurate and accessible, bringing us closer to one increasingly connected and personalized health.
Start controlling your glucose today with one of these apps and take control of your health. Technology is here to help you live a healthier and fuller life.
